Self Defense Course
Location: Farrell’s Martial Arts 2706 Beaver Ave, Beaverdale
Attire: Please wear comfortable clothing (gym clothes), socks and tennis shoes
Self-defense training is the process by which an individual learns the basics of defending yourself from a real-world attack. The strategies and moves used in the process are drawn from a number of sources, but they all have one thing in common, they are meant to help you incapacitate an attacker and escape long enough to get help. The focus of the training is not on combat, but rather on safety. If an individual knows how to protect himself or herself from attack, his or her own personal safety is in much better shape. While this sort of defense may not always be perfect, it can make a huge difference in your life.